Your Checkup
We are THE patient education medical podcast, delivering engaging discussions on health topics straight from the doctor's office to your ears. Think of this as health class, except you aren't in grade school, and your teachers are a family medicine doctor and a pediatric nurse. Our goal? To bridge the gap between medicine and patients while keeping you entertained. Tune in to learn something new about health—for yourself, your loved ones, or your neighbors.
Episodes
55 episodes
Compounding Pharmacies vs. FDA-Approved: The Weight Loss Drug Dilemma
The meteoric rise in demand for weight loss drugs has created widespread shortages, leading to the emergence of compounding pharmacies as an alternative source for these medications.• Compounding pharmacies create custom medications by ...
•
Season 1
•
Episode 55
•
29:19
.png)
The Impact of GLP-1 Medications on Weight Loss and Muscle Mass
Summary In this episode, Ed Delesky, MD, and Nicole Aruffo, RN, discuss the impact of GLP-1 medications on lean body mass and muscle mass during weight loss. They explore definitions of lean body mass and skeletal muscle mass...
•
Season 1
•
Episode 54
•
23:26
Navigating Irritable Bowel Syndrome: A Comprehensive Guide
In this episode, Ed Delesky, MD, and Nicole Aruffo, RN, discuss Irritable Bowel Syndrome (IBS), covering its symptoms, causes, diagnosis, and various treatment options. They emphasize the importance of understanding IBS as a common condition af...
•
Season 1
•
Episode 53
•
38:55
The Depression Treatment Triangle: Medications, Therapy, and Behavioral Activation
Depression requires a comprehensive treatment approach addressing biological, psychological, and social dimensions for true healing. We explore the three essential components of effective depression management: medication, therapy, and behavior...
•
Season 1
•
Episode 52
•
27:26
Understanding Depression: Symptoms, Diagnosis & Help
We are offering a trigger warning for this episode as we discuss topics related to depression including suicide. Please know 988 as a phone number and a resource to get immediate help in a mental health crisis. Do you feel persisten...
•
Season 1
•
Episode 51
•
32:28
Understanding Measles – News Update, MMR Vaccine, and Medical History
Stay informed and protect your family from measles! In this episode of Your Checkup, we discuss the current measles outbreak, including the situation in Texas. Learn about measles symptoms, how it spreads, and the potential complications. We em...
•
Season 1
•
Episode 50
•
28:41
Wegovy and Knee Osteoarthritis for those with Obesity
This episode of Your Checkup examines a recent study investigating the effects of semaglutide, a medication used for weight loss, on individuals with both obesity and knee osteoarthritis. We will delve into how this trial was conducted, the key...
•
Season 1
•
Episode 49
•
10:39
Fighting Health Misinformation: Tips to Stay Informed and Protect Your Health
Are you feeling overwhelmed by the sheer amount of health information available online? It's getting harder to tell what’s true and what’s not, especially with so much misinformation spreading like wildfire on social media and even through frie...
•
Season 1
•
Episode 48
•
43:49
Reducing Cardiovascular Risk: Lifestyle and Statin Deep Dive
"Cholesterol Treatment Options" is a comprehensive guide to understanding the available treatments for high cholesterol. The episode explains when treatment is needed, the importance of lifestyle modifications, and a focus on medication options...
•
Season 1
•
Episode 47
•
39:53
Norovirus: The Highly Contagious Stomach Bug - What You Need to Know
This episode of "Your Checkup" tackles norovirus, a highly contagious virus that's a leading cause of vomiting, diarrhea, and foodborne illness in the U.S. We'll break down how it spreads, explore common outbreak locations like healthcare facil...
•
Season 1
•
Episode 46
•
12:10
Cardiovascular Risk Explained: Prevention and Management Strategies
This episode is designed to inform listeners about cardiovascular health. It explains what cardiovascular risk is, its significance, and the various risk factors involved, such as smoking, hypertension, and diabetes. The episode details how car...
•
Season 1
•
Episode 45
•
21:50
Good vs. Bad Cholesterol: A Patient's Guide to Understanding Your Lipid Profile
This episode is a comprehensive episode designed to educate listeners about the complexities of cholesterol and its impact on cardiovascular health. The episode defines hyperlipidemia detailing various types of lipids, including LDL, HDL,...
•
Season 1
•
Episode 44
•
27:07
FDA Bans Red Dye No. 3: Understanding the Risks and What's Next
The FDA has recently announced a ban on Red Dye No. 3 in food and ingested drugs due to concerns about its safety, based on studies showing it caused cancer in male laboratory rats. This episode of Your Checkup will explore what this m...
•
Season 1
•
Episode 43
•
22:31
.png)
hMPV: Human Metapneumovirus Explained
This episode of "Your Checkup" provides an in-depth look at Human Metapneumovirus (hMPV), a common respiratory virus that often circulates alongside seasonal influenza and Respiratory Syncytial Virus (RSV). We will explore how hMPV spreads, its...
•
Season 1
•
Episode 42
•
18:41
H5N1 Bird Flu: What You Need to Know About the Current Situation
This episode of "Your Checkup" provides an in-depth look at the current H5N1 bird flu situation, including recent outbreaks in the U.S. Learn how the virus spreads, who is at risk, and practical steps to protect yourself. We'll discuss food saf...
•
Season 1
•
Episode 41
•
20:41
.png)
Mastering Goal Setting for Success
This episode of "Your Checkup" dives deep into the science of effective goal setting, offering practical strategies to help you reach your full potential. We'll explore the SMART framework, a powerful method for creating goals that are clear an...
•
Season 1
•
Episode 40
•
23:01
The Scientific Benefits of Exercise: Reboot
During our holiday break we wanted to highlight an important episode of our curriculum as people make goals heading into the new year. Exercise remains one of the most important things you can do for your health. Tune in to learn just how impor...
•
Season 1
•
Episode 39
•
33:22
Zepbound for Sleep Apnea: FDA Approves First Drug Treatment Option
This week, we're discussing a significant development in the treatment of obstructive sleep apnea (OSA). The FDA has recently approved Zepbound, a medication used in combination with diet and exercise, as the first drug option for moderate to s...
•
Season 1
•
Episode 38
•
15:50
.png)
Insulin 101: A Guide for Type 2 Diabetes Management
Join us as we demystify insulin treatment for type 2 diabetes! We'll break down the different types of insulin, how they work, and when you might need to start them. We'll also cover practical tips for injecting insulin, factors that affect its...
•
Season 1
•
Episode 37
•
28:23
Silent But Deadly No More: Conquering Flatulence Odor with Pepto-Bismol
This episode explores the science behind flatulence odor and introduces a simple, over-the-counter remedy: Pepto-Bismol. The episode explains that the unpleasant odor associated with flatulence is primarily caused by hydrogen sulfide (H2S), a g...
•
Season 1
•
Episode 36
•
10:56
Diabetes Medications Explained: A Guide for Patients
This episode breaks down the different medications used to treat type 2 diabetes, helping patients better understand their treatment options and how these medications work in the body. From metformin to insulin and everything in between, we'll ...
•
Season 1
•
Episode 35
•
28:16
Blood Sugar Levels Explained: How to Check Blood Sugar and What Your Numbers Mean
In this episode of Your Checkup, we break down everything you need to know about checking your blood sugar levels at home. Learn the step-by-step process of monitoring your glucose, the importance of timing, and what your readings mean...
•
Season 1
•
Episode 34
•
33:28
Blood Pressure Monitoring at Home: Choosing the Right Device & Cuff Size
Are you monitoring your blood pressure at home? Did you know that using the wrong size blood pressure cuff can lead to inaccurate readings? In this episode, we'll discuss the importance of choosing the right blood pressure cuff size and the dif...
•
Season 1
•
Episode 33
•
21:09
Understanding Sleep Apnea: A Guide for Patients
Millions of people suffer from sleep apnea, a condition that disrupts sleep and impacts overall health. In this episode, we discuss the types of sleep apnea, how it occurs, the health risks, and various treatment options available to improve sl...
•
Season 1
•
Episode 32
•
26:32
RSV Prevention for Infants: Nirsevimab & Maternal Vaccine
Respiratory syncytial virus (RSV) is a common respiratory virus that can be dangerous for infants. This episode of Your Checkup provides essential information about RSV, exploring new prevention methods like the monoclonal antibody nir...
•
Season 1
•
Episode 31
•
24:23
